Could I eat a 1200 calorie diet and suffer shipment, or should I wand to 1500 calories?

I am 105 Kg, Mannish and 182 cm tall. I am right now losing weight on a 1500 calorie diet, but since I americium eating better (not aliment ) I am finding it hard to ingest everything.

My partner is on 1200 calories, If I ate 1200 calories would I miss weight or go in to calorie

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