However can I lose 50 pounds in 10 weeks? Pic built-in?

The best fashion is to choose your favorite FRUIT (I said 'fruit', mind you!) and eat that a lot. Cut the unnecessary snacking in between meals and eat fruits or else. And, As for your actual meals, eat a SMALL MEAL every three and a half work time (a small meal would glucinium a meal the size of your fist), and draft LEASTWAYS eight glasses of hose EVERYDAY . Also, you HAVE to exercise. Nothing's going to work if you don't exercise at slightest an hr. I personally find dancing to be the

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