However strict do you hae to Be on the hcg diet?

I'm doing the HCG diet right nowadays following the 21 Day program from prohcgdiet.com So far it is in work nicely. i take the drops 3 times a day and eat the very strict 500 calorie diet. its been about 15 days and ive lost 15.2 lbs. the results are speedy and i feel great. i think i air alot lighter than the 10 pounds shows. as far as squad effects, i haven't came across any up to now , except that if you stray from the diet it faculty not work at all. it even causes you to gain weight if you

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