Provided it ain't broke, don't fix it!

Day 642 - If it ain't skint, don't fix it! Starting Weight: 387.5 LBS Ending Weight: 337 LBS (-50.5 LBS) And 23.75" lost (total). Different awesome week! 6.5LBS and 3.5" straying. I'm not making any changes this week as everything is going swimmingly. I'm still sticking with 2 meals/day, approximately 1500 calories/meal, with a 15 hr fast built-in quotidian (9PM-noon the next day). Intermittent fasting faculty continue as it has been...when and if I perceive the urge. And I'm going to try to

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