A good fare plan all for me?

Consumers Reports says the best diet is Volulmetics by Dr. Barbara Rolls
#2 weight watchers
#3Jennnie Craig

Dr. Rolls is a nutritionist at Penn State, PhD.

I just typed in Volumetics diet plan and got many ideas. Also, you can buy the newspaper!!
Present is some:
The Volumetrics diet is a low calorie, high bulk, and low fat diet. People WHO follow the Volumetrics diet generally eat large portions of foods that are low in calories. The diet is based on the notion that relations feel

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