Your meal plans sounds good. You may want to try a veggie and rice bowl or a fry all for something different. Brand sure each the wheats you guzzle are whole corn. This adds fiber and complex carbs that won't turn into sugar. As well, drink some green tea. This boosts your metabolism. And, speaking of boosting metabolism, you should be eating every 2 hours. Not a huge meal, but a half a sandwich or an apple or some sateed vegetables. This keeps your body burning fat.
The yoga will do your
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