Is this a nontoxic or hearty diet "lifestyle change"?

So about 5 months back I accomplished to lose well-nigh 40 pounds going from 260 to 222, "best time of my life" Unfortunately it was a lifestyle change I couldn't afford. Now I am almost final to where I started at, right now at 250. I gained weight once more because I lost not only my job but besides sight of my focus and missing my 6 meal a time unit mannerism. Getting my act together again I can present afford my healthy foods again and have designed an efficient process to not have this

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