Is this a harmless or hearty fare "lifestyle change"?

ok i heard that u can eat rice only brown rice would Be better mostly because its more natural and u can put away healthy foods and the deserts you suchlike once in a while but remember this. eat healthy things within smaller portion during different nowadays of the day. the fist food potions are great and i think your doing well only to tell you the reality u kinda made the story to long so i only read the first

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